Who is this for?
Open minded/open hearted individuals
Wanting a change/willing to step out of your comfort zone
Desiring connection with themselves and others and have a willingness to practice sharing in a group setting
Seeking support to make changes aligned with a new vision for yourself and your life
Individuals looking to find an adjunctive support to their own therapy journey (Prior therapy experience not required)
Who is this NOT for?
Close minded individuals
People looking to “check out” for a few days
Not interested in personal growth
Not interested and/or willing to step out of your comfort zone
Not interested in group settings or connecting with and meeting new people
Individuals in crisis
