What’s Included
LODGING
Each retreat will occur at a private residence. There are options for shared rooms or individual rooms for more privacy.
THERAPEUTIC WORKSHOPS
The retreat is not a substitute for therapy, but will be led by two therapists. Groups will be guided, led, focused, and contained by your leaders. Each day there will be 3+ sessions to allow a deep dive into the material. covered
EXPERIENTAL ACTIVITIES
We will be offering yoga mornings at all retreats. Specific retreats will also encompass unique activities related to the environment such as bikes, paddle boards, snowshoes, boats, etc to experience joy and playfulness.
NOURISHING FOOD
We will provide food and drinks (no alcohol or substances to maintain integrity of the experience). A personal chef will provide top notch foods, catering to any dietary restrictions and needs.
